朝7時25分に起きて、７時45分の電車に乗り、
丹沢方面に向かう。
今日は鍋割山に登った。
曇りではあったけれど、
紅葉がとれも奇麗だった。
10時10分から登り始め、12時40分に頂上に到着。
残念ながら今日も曇りで
周りの景色はあまり見えなかった。
I woke up at 7:25,
got on the 7:45 train to Tanzawa area again.
I climbed Mt.Nabewari (meaning, "cracked pot").
Although the sky was overcast,
the autumn leaves were very beautiful.
I started my climb from 10:10
and reached the top at 12:40.
Unfortunately, I didn't get a good view
at the peak due to bad weather.
今日も下りは大倉尾根を通った。
大分足腰が鍛えられたようで、
今日はさほど足が痛くならなくて済んだ。
色々と研究した結果、
下山の際には、
どうやら胸を張って歩くと良いということが分かった。
あと、靴ひもをきっちりと結ぶこと。
On my wad down,
I once again climbed along the Oukura ridge,
which is a long and a streneous walk of about 7km.
But today I didn't have to stop to rest that often,
perhaps, my legs are becoming stronger.
I discovered the good way to climb down a mountain
is to hold my chest high and streched.
Also it's important to tie the shoe laces very very tight.
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